How do people who care deeply for others also care for themselves? That’s always been a question for many of us, including AFSC staff members, but it feels even more relevant during a pandemic when we’re working especially hard to keep people healthy and safe.

Like many of you, our staff are going for walks or exercising in other ways, including finding free community classes online. Others are gardening, making art, and staying connected with their loved ones—a good way to reduce stress and remind us of life’s simple pleasures.