I started taking yoga again a few months ago in a well lit, open studio in west Philadelphia. The teacher started the class by saying that yoga isn’t a religion; it is a spiritual practice open to all. When she introduced each standing pose, she talked about how important alignment is: that taking time to pay attention and settle into the pose with attention makes all the difference in how you practice yoga and in the benefits you receive from it. 

Note: Below are two comments made by Clark Reddy, a white ally, on a long string of comments focused on FGC’s New Meetings Project website in the context of a Facebook group about Revitalization of the Friends Message.

Carlos "Elmo" Gomez uses gardening as a way to unite his community and make positive changes to his neighborhood in Los Angeles.

Note: Bonnie Kerness presented this talk at the Woodrow Willson School of Public and International Affairs at Princeton University in March. Her talk was one of a number of events organized around the exhibition of Artwork by Prisoners featuring the collages of Ojore Lutalo.  The announcement of the exhibit said,"Ojore, once a member of the Black Liberation Army, was incarcerated in the Trenton State Prison from 1986 though 2009.

Reading the short stories from the new book, “Gaza Writes Back: Short stories from Young Writers in Gaza, Palestine,” I was struck by the stories’ deep humanity. 

The fictional pieces connect the reader not only to the daily threat of violence, dispossession and oppression experienced daily in the Gaza strip—they connect the reader to the minds and hearts of the Palestinian people, full of passion, humility and power, despite the odds.